Furnace salmon with spring vegetables as a fresh spring dish with seasonal vegetables and herbs
Spring Recipe

Oven-baked salmon with spring vegetables

Salmon, asparagus, zucchini and cherry tomatoes cook together on the sheet with olive oil, lemon and dill. The salmon remains juicy if the vegetables are cut small enough and the fillet cooks only to the translucent core. Trout fillet works the same way; for thinner fillets the oven time must be shortened accordingly.

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Total time 40 min
Calories 540 kcal
Servings 4 servings
Difficulty Easy
By the Published Updated Editorially approved

Why this recipe works

That's what it's all about oven salmon with spring vegetables

The salmon remains juicy when the vegetables are cut small enough and the fillet only cooks to the translucent core. Salmon, asparagus, zucchini and cherry tomatoes cook together on the sheet with olive oil, lemon and dill. Trout fillet also works; for thinner fillets the oven time must be shortened accordingly.

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Recipe

Oven-baked salmon with spring vegetables

Salmon, asparagus, zucchini and cherry tomatoes cook together on the sheet with olive oil, lemon and dill. The salmon remains juicy when the vegetables are cut small enough and the fillet only cooks to the translucent core.

Ingredients

4 servings

Method

  1. 1

    Prepare ingredients

    Green asparagus: cut into pieces. Dill: chop.

  2. 2

    Prepare

    Salmon, asparagus, zucchini and cherry tomatoes cook together on the sheet with olive oil, lemon and dill.

  3. 3

    Check for doneness

    The salmon remains juicy when the vegetables are cut small enough and the fillet only cooks to the translucent core.

  4. 4

    Serving

    Remove the salmon from the baking tray as soon as it is still slightly translucent in the core. Arrange vegetables and fish with the leaked lemon-dill-sud and divide the fillets only on the plate.

Kitchen know-how

Tips for Oven-baked salmon with spring vegetables

Important for oven salmon with spring vegetables

The salmon remains juicy when the vegetables are cut small enough and the fillet only cooks to the translucent core.

Variations

How to adapt this recipe

Trout fillet works the same way; for thinner fillets the oven time must be shortened accordingly.

Nutrition per serving

540kcal
24.0 gCarbohydrates
38.0 gProtein
31.0 gFat

Values are estimates per serving and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Oven-baked salmon with spring vegetables

Weigh salmon fillets, prepare green asparagus and prepare cherry tomatoes separately. Start the main cooking process for oven salmon with spring vegetables only afterwards.

The salmon remains juicy when the vegetables are cut small enough and the fillet only cooks to the translucent core.

Keep in mind when serving later: the salmon stays juicy when the vegetables are cut small enough and the fillet only cooks to the translucent core. Eat fish residues no later than the following day.

Trout fillet works the same way; for thinner fillets the oven time must be shortened accordingly.