Apple-red cabbage salad as a warming autumn recipe with seasonal ingredients and strong aromas
Autumn Recipe

Apple-red cabbage salad

Finely sliced red cabbage is kneaded with salt and mixed with apple, walnuts and a mustard-apple vinegar vinaigrette. Kneading makes the cabbage softer; apple and nuts are added later so that they remain fresh and crisp. Pear works instead of apple, roasted hazelnuts replace the walnuts.

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Total time 40 min
Calories 260 kcal
Servings 4 servings
Difficulty Easy
By the Published Updated Editorially approved

Why this recipe works

Apple-red cabbage salad step by step

The kneading makes the cabbage softer; apple and nuts are added later so that they remain fresh and crisp. Finely sliced red cabbage is kneaded with salt and mixed with apple, walnuts and a mustard-apple vinegar vinaigrette. Pear works instead of apple, roasted hazelnuts replace the walnuts.

Quick Dinners Vegetarian Dinners Lunch Autumn Recipes

Recipe

Apple-red cabbage salad

Finely sliced red cabbage is kneaded with salt and mixed with apple, walnuts and a mustard-apple vinegar vinaigrette. Kneading makes the cabbage softer; apple and nuts are added later so that they remain fresh and crisp.

Ingredients

4 servings

Method

  1. 1

    Prepare ingredients

    Chop red cabbage very finely, salt and knead softly with your hands for a few minutes. Cut apples into pins, roast walnuts, chop parsley and stir the dressing from oil, vinegar and mustard.

  2. 2

    Prepare

    Finely sliced red cabbage is kneaded with salt and mixed with apple, walnuts and a mustard-apple vinegar vinaigrette.

  3. 3

    Check for doneness

    The kneading makes the cabbage softer; apple and nuts are added later, so that they remain fresh and crisp.

  4. 4

    Serving

    Remove red cabbage and apple after the drawing time and check for acidity. Add parsley and nuts only before serving, so that colour and bite are preserved.

Kitchen know-how

Tips for Apple-red cabbage salad

Important for apple-red cabbage salad

The kneading makes the cabbage softer; apple and nuts are added later, so that they remain fresh and crisp.

Variations

How to adapt this recipe

Pear works instead of apple, roasted hazelnuts replace walnuts.

Nutrition per serving

260kcal
30.0 gCarbohydrates
5.0 gProtein
13.0 gFat

Values are estimates and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Apple-red cabbage salad

Weigh red cabbage, prepare apples and prepare walnuts separately. Start the main cooking process for apple-red cabbage salad only afterwards.

The kneading makes the cabbage softer; apple and nuts are added later, so that they remain fresh and crisp.

Cool apple-red cabbage salad covered. Important for the texture: Kneading makes the cabbage softer; apple and nuts come later to keep them fresh and crisp. Eat leftovers as possible the following day.

Pear works instead of apple, roasted hazelnuts replace walnuts.

Keep cooking

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