Avocado halves with fully set baked eggs
Everyday cooking Recipe

Air fryer baked avocado eggs

Air fryer avocado eggs for a small breakfast portion. Enlarge the hollows, support the halves securely and cook the eggs until fully set.

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Total time 33 min
Calories 201 kcal
Servings 2 servings
Difficulty Easy
By the Published Editorially approved

Why this recipe works

Stable halves, fully cooked eggs

One large avocado makes two small breakfast portions. Eat scooped flesh separately; it remains in the nutrition calculation. The eggs are not intended to stay runny.

Breakfast Air Fryer Recipes Vegetables

Recipe

Air fryer baked avocado eggs

Air fryer avocado eggs for a small breakfast portion. Enlarge the hollows, support the halves securely and cook the eggs until fully set.

Ingredients

2 servings

Method

  1. 1

    Prepare

    Halve and stone avocado. Enlarge hollows to hold an egg each; mix scooped flesh with lemon juice and chill.

  2. 2

    Mix and season

    Support halves in suitable heatproof moulds. Crack eggs individually into a cup and slide inside. Season with salt and pepper. Use a heatproof dish suitable for the appliance, leaving space around it for airflow. Do not preheat with loose paper.

  3. 3

    Cook

    If required by the manufacturer, preheat for 3 minutes at 170 °C. Cook about 20 minutes at 170 °C. Both white and yolk must be completely firm; extend if needed. Check that the thickest part reaches at least 70 °C for 2 minutes; continue cooking if needed.

  4. 4

    Check and serve

    Remove with oven gloves and serve with chilled lemon avocado flesh. Do not handle hot skins with bare hands.

Kitchen know-how

Tips for Air fryer baked avocado eggs

What matters

Small hollows let egg overflow.

Serving guidance

Bread is not part of the basic serving.

Variations

How to adapt this recipe

Add a little Gouda before cooking; count separately.

Scatter finely sliced chives afterwards.

Nutrition per serving

201kcal
1.7 gCarbohydrates
8.0 gProtein
17.0 gFat

Values are estimates per serving and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Air fryer baked avocado eggs

Scoop more flesh first and eat it separately.

No, this method calls for fully cooked eggs.

No, support it securely in suitable moulds.

Yes, when eaten separately as directed.

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