Cold avocado-cucumber soup with herbs, yoghurt and lime
Summer Recipe

Cold avocado and cucumber soup

Puree avocado, cucumber, yoghurt, lime juice, dill, water and olive oil until smooth and then season thoroughly. Pre-cool all ingredients well and add only enough water to keep the soup creamy; lime also protects the green colour. Mint or coriander replace dill, a few cucumber cubes give the pureed soup bite.

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Total time 1 hr
Calories 310 kcal
Servings 4 servings
Difficulty Easy
By the Published Updated Editorially approved

Why this recipe works

Cold avocado and cucumber soup

Pre-cool all ingredients well and add only enough water to keep the soup creamy; lime also protects the green colour. Avocado, cucumber, yoghurt, lime juice, dill, water and olive oil are pureed in cold and then thoroughly seasoned. Mint or coriander replace dill, a few cucumber cubes add bite to the pureed soup.

Quick Dinners Vegetarian Dinners Lunch Summer Recipes

Recipe

Cold avocado and cucumber soup

Puree avocado, cucumber, yoghurt, lime juice, dill, water and olive oil until smooth and then season thoroughly. Precool all ingredients well and add only enough water to keep the soup creamy; lime also protects the green colour.

Ingredients

4 servings

Method

  1. 1

    Prepare ingredients

    Cucumber: roughly dice. Lime: grate the zest and squeeze out the juice.

  2. 2

    Prepare

    Puree avocado, cucumber, yoghurt, lime juice, dill, water and olive oil in cold and season thoroughly.

  3. 3

    Check for doneness

    Pre-chill all ingredients and add only enough water to keep the soup creamy; lime also protects the green colour.

  4. 4

    Serve

    Check the soup for salt and lime juice once it has cooled. Fill into cold bowls and garnish with yoghurt, cucumber cubes and dill.

Kitchen know-how

Tips for Cold avocado and cucumber soup

Important for cold avocado-cucumber soup

Pre-chill all ingredients and add only enough water to keep the soup creamy; lime also protects the green colour.

Variations

How to adapt this recipe

Mint or coriander replace dill, a few cucumber cubes give the pureed soup bite.

Nutrition per serving

310kcal
18.0 gCarbohydrates
8.0 gProtein
24.0 gFat

Values are estimates and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Cold avocado and cucumber soup

Weigh the avocados, prepare the cucumber and keep yoghurt separately, then start the main cooking process for the cold avocado-cucumber soup.

Pre-chill all ingredients and add only enough water to keep the soup creamy; lime also protects the green colour.

Cooled avocado and cucumber soup. Important for the texture: Pre-cool all ingredients well and add only enough water to keep the soup creamy; lime also protects the green colour. Eat leftovers the following day if possible.

Mint or coriander replace dill, a few cucumber cubes give the pureed soup bite.

Keep cooking

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