Cooked prawns with roasted tomatoes and feta pieces
Everyday cooking Recipe

Air fryer prawns with feta and tomatoes

Air fryer prawns with feta and tomatoes. Heat the tomato base first, then add raw thawed prawns and cook them thoroughly before serving.

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Total time 36 min
Calories 298 kcal
Servings 2 servings
Difficulty Easy
By the Published Editorially approved

Why this recipe works

Add prawns to a hot tomato base

Two light portions without bread or rice. Weigh prawns peeled and deveined. A shallow dish about 18 × 14 cm retains tomato juices.

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Recipe

Air fryer prawns with feta and tomatoes

Air fryer prawns with feta and tomatoes. Heat the tomato base first, then add raw thawed prawns and cook them thoroughly before serving.

Ingredients

2 servings

Method

  1. 1

    Prepare

    Cut tomatoes into small pieces. Mix with oil, garlic, oregano, salt and pepper and place in dish.

  2. 2

    Mix and season

    If required by the manufacturer, preheat for 3 minutes at 170 °C. Heat tomatoes about 10 minutes at 170 °C, stirring once. Meanwhile pat prawns dry and keep chilled. Use a heatproof dish suitable for the appliance, leaving space around it for airflow. Do not preheat with loose paper.

  3. 3

    Cook

    Add prawns to the hot base and crumble feta over. Cook about another 8 minutes at 170 °C. Check thickest prawns and extend if needed. Check that the thickest part reaches at least 70 °C for 2 minutes; continue cooking if needed.

  4. 4

    Check and serve

    Prawns must be opaque inside, not translucent. Serve with hot tomato juices using a clean spoon.

Kitchen know-how

Tips for Air fryer prawns with feta and tomatoes

What matters

Do not add prawns during tomato precooking.

Serving guidance

Count extra bread for soaking up juices separately.

Variations

How to adapt this recipe

Halve cherry tomatoes instead of dicing large ones.

Mix a little chilli into the tomato base.

Nutrition per serving

298kcal
4.4 gCarbohydrates
30.9 gProtein
16.6 gFat

Values are estimates per serving and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Air fryer prawns with feta and tomatoes

No, thaw in the refrigerator and dry carefully.

No, they may turn tough. This recipe is designed for raw prawns.

Tomatoes release juice; the closed dish retains it as sauce.

No, the thickest prawn’s centre must be safely cooked too.