Sweet and sour chicken with bell pepper, pineapple, rice and shiny red sauce
Chinese Recipe

Sweet and sour chicken

This sweet and sour chicken recipe separates crispy meat from sauce: Chicken is marinated and turned into starch, vegetables are briefly fried and only at the end is it all tossed in the shiny sauce.

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Total time 45 min
Calories 640 kcal
Servings 4 servings
Difficulty Medium
By the Published Updated Editorially approved

Why this recipe works

Sweet and sour chicken with peppers and pineapple

To prevent sweet and sour chicken from softening, the crispy meat is added to the sauce only at the very end. The sauce should taste sweet, sour and slightly salty, not just like ketchup. Paprika and pineapple remain firm to the bite.

Quick Dinners Chinese Recipes Lunch Dinner

Recipe

Sweet and sour chicken

Sweet and sour chicken is prepared with crispy fried chicken, peppers, pineapples and a sauce made from vinegar, sugar, ketchup, soy sauce and cornstarch.

Ingredients

4 servings

Method

  1. 1

    Prepare chicken

    Salt the chicken, mix with the egg and turn into cornstarch.

  2. 2

    Roast chicken

    Fry the chicken in oil until golden brown or until crispy in the pan. Drain on kitchen paper.

  3. 3

    Cooking sauce

    Mix vinegar, sugar, ketchup, soy sauce, a little water and starch and bring to the boil.

  4. 4

    Roast vegetables

    Fry the peppers, onion and pineapple briefly in the pan to keep them al dente.

  5. 5

    Merging

    Toss the chicken in the sauce at the end and serve immediately.

Kitchen know-how

Tips for Sweet and sour chicken

Meat last

Add the crispy chicken to the sauce at the end.

Check balance

Sweet and sour needs vinegar, sugar and salt. At the end, taste each sauce.

Roast vegetables briefly

Peppers and pineapples should be cooked warm but not soft.

Variations

How to adapt this recipe

Pork tenderloin or neck works much like chicken.

Spray the chicken pieces with oil and bake over high heat. They will be less crispy than deep fried.

Nutrition per serving

640kcal
62.0 gCarbohydrates
38.0 gProtein
24.0 gFat

Values are estimates and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Sweet and sour chicken

Fry the chicken separately and add it to the sauce just before serving.

Yes, in the pan or oven. It will be less crispy, but more suitable for everyday use.

There is usually no acid or salt. Adjust vinegar and soy sauce gradually.

Jasmine rice or fried rice go very well.