Pumpkin cream soup with ginger as a warming autumn recipe with seasonal ingredients and strong flavours
Autumn Recipe

Pumpkin Cream Soup with Ginger

Roast the hokkaido, onion and ginger, boil them in vegetable stock until soft and puree them finely with coconut milk. Cut pumpkin pieces into equal pieces and add lemon juice only after pureeing to ensure that sweetness, pungency and acidity remain balanced. Carrot complements the pumpkin, cream or oat cream replaces coconut milk.

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Total time 40 min
Calories 310 kcal
Servings 4 servings
Difficulty Easy
By the Published Updated Editorially approved

Why this recipe works

How to make pumpkin cream soup with ginger

Cut pumpkin pieces into equal sizes and add lemon juice only after pureeing to ensure that sweetness, spiciness and acidity remain balanced. Roast the hokkaido, onion and ginger, boil them in vegetable broth until soft and puree them finely with coconut milk. Carrot complements the pumpkin, cream or oat cream replaces coconut milk.

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Recipe

Pumpkin Cream Soup with Ginger

Roast the hokkaido, onion and ginger, boil them in vegetable stock until soft and puree them finely with coconut milk. Cut pumpkin pieces into equal pieces and add lemon juice only after pureeing to ensure that sweetness, pungency and acidity remain balanced.

Ingredients

4 servings

Method

  1. 1

    Prepare ingredients

    Core the hokkaido and cut into equal cubes, dice the onion and grate the ginger finely. Heat the vegetable stock and roast the pumpkin seeds without fat until golden brown.

  2. 2

    Prepare

    Hokkaido, onion and ginger are roasted, boiled in vegetable broth until soft and pureed with coconut milk.

  3. 3

    Check for doneness

    Cut pumpkin pieces into equal size and only mix in the lemon juice after pureeing to ensure that the sweetness, pungency and acidity remain balanced.

  4. 4

    Serve

    Puree the soup finely, incorporate coconut milk and balance with lemon juice and salt. Add the roasted pumpkin seeds on the plates to ensure they remain crispy.

Kitchen know-how

Tips for Pumpkin Cream Soup with Ginger

Important for pumpkin cream soup with ginger

Cut pumpkin pieces into equal size and only mix in the lemon juice after pureeing to ensure that the sweetness, pungency and acidity remain balanced.

Variations

How to adapt this recipe

Carrot complements the pumpkin, cream or oatcream replaces coconut milk.

Nutrition per serving

310kcal
34.0 gCarbohydrates
7.0 gProtein
16.0 gFat

Values are estimates and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Pumpkin Cream Soup with Ginger

Weigh the Hokkaido pumpkin, prepare the onion and ginger separately, and then start the main cooking process for pumpkin cream soup with ginger.

Cut pumpkin pieces into equal size and only mix in the lemon juice after pureeing to ensure that the sweetness, pungency and acidity remain balanced.

Cool pumpkin cream soup quickly with ginger. If reheated, note: Cut pumpkin pieces of the same size and only dose lemon juice after pureeing to ensure that sweetness, pungency and acidity remain balanced. Heat the leftovers only once completely.

Carrot complements the pumpkin, cream or oatcream replaces coconut milk.