Savoy cabbage, barley and chickpea stew
Savoy cabbage, small pearl barley, carrots and chickpeas cook into a thick vegan autumn stew in one pot.
Recipes
Savoy cabbage, small pearl barley, carrots and chickpeas cook into a thick vegan autumn stew in one pot.
Broccoli and precooked chestnuts make a smooth vegan soup with few ingredients and a small chestnut topping.
Sauerkraut, white beans and potatoes combine with apple in a mildly fruity vegan autumn stew.
A mild vegan dal with pumpkin, red lentils and baby spinach, gently enriched with coconut milk and cooked in one pot.
White beans make this parsnip soup creamy without cream. Thyme and a little lemon add a savoury note to the mild vegetables.
Swede, red lentils and spinach simmer in a spiced tomato and coconut sauce to make a filling vegetarian autumn curry.
Parsnips and potatoes make a velvety soup, while tart apple and lemon balance the vegetables’ natural sweetness.
Potatoes, cooked chestnuts, leek and white beans make a naturally thick vegetarian stew seasoned with marjoram.
Orzo cooks directly in stock with grated pumpkin, then Parmesan, lemon and sage turn it into a creamy dish without cream.
Butternut squash, chickpeas and spinach simmer in a gently spiced coconut sauce to make a satisfying vegan curry.
Short pasta cooks with Hokkaido squash, stock and herbs in one pot; feta and spinach make the sauce creamy at the end.
Etli Yaprak Sarma are Turkish vine leaves with a juicy filling of minced meat, rice, onions, herbs, tomato and paprika.
Etli Kuru Fasulye is a Turkish stew of white beans, delicate beef, onions, tomato and paprika purée – classic to rice and pickles.
Red Thai curry with chicken combines delicate chicken thigh meat, coconut milk, hokkaidokurbis, red curry paste, mackerel lime and Thai basil.
Khao Soi Gai is a curry noodle soup in northern Thailand with tenderly stewed chicken, coconut milk, egg noodles and crispy noodle topping.
Ukha is a clear Russian fish soup with strong fish fond, potatoes, little root vegetables, several fish varieties, pepper and fresh herbs.
Rassolnik is a Russian beef soup with pearl barley, potatoes, root vegetables, salt cucumbers and cucumber brine that tastes savoury and finely sour.
Golubtsy are Russian cabbage roulades with a juicy filling of beef and pork, rice, onions and herbs in mild tomato sauce.
Samgyetang is a clear Korean soup of young whole chickens filled with klebreis, fresh ginseng, garlic, jujuben and marons.
Galbi-jjim stews beef ribs with Korean radish, carrots, shiitake and marons in a shiny sauce of soy sauce, pear, garlic and sesame.
Sukiyaki is a Japanese hot pot dish with thin beef, tofu, shirataki, mushrooms, Chinese cabbage and leek in sweet-spicy warishita sauce.
Pollo alla Cacciatora flavoured chicken pieces with onions, carrots, celery, rosemary, wine, tomatoes and black olives.
Opor Ayam is a mild Javanese chicken dish in coconut milk with kemirin nuts, coriander, lemongrass, galangal and makrut lime leaves.
Gudeg from Yogyakarta stews young jackfruit slowly with coconut milk, palm sugar, kemirine nuts, galangal and Indonesian bay leaf leaves.
Goan pork vindaloo stews meat in a sour-sharp paste of vinegar, garlic, ginger, red chilies and roasted spices.
Guide
One-pot dishes save cooking utensils and simplify the process, but still need a meaningful order. Onions and spices first develop aroma, solid ingredients get more cooking time and sensitive components only come to the end. Thus, vegetables in form, pasta tender but firm and meat or fish remains juicy.
The big advantage: starch out Noodles, Rice or potatoes bind the liquid directly in the pot. This creates a creamy, coherent dish without separate sauces. At the same time, fewer pots, pans and sieves remain for washing off.
Short noodles, orzo and rice can be cooked well together with vegetables, broths and spices. It is important to stir around regularly and pour liquid only as needed. Dairy products, cheeses, spinach and fresh herbs are finally added so that they do not fry or boil.
Soups, stews and curries are classic dishes from a pot. Here, ingredients can cook longer and combine aromas. Potatoes, root vegetables, lentils and meat need an early start; beans from the can, delicate vegetables and coconut milk are added later.
A large pan is also suitable for one-pot recipes. Here, fried rice, gnocchi pans, creamy pasta or chicken with vegetables succeed. The wide area helps to fry and allows excess liquid to evaporate faster.
The right amount depends on pot size, heat and ingredients. Pasta, rice, potatoes and legumes take in different amounts of liquid. Therefore, start with the amount indicated in the recipe and keep hot broth or water ready. If the dish is too dry, you pour it in and out; if the sauce is too thin, you let it boil for a few minutes without a lid.
Stir starchy ingredients regularly, so that nothing is put on the ground. At the same time, the pot should not be permanently open if rice or solid legumes are to source evenly. The respective recipe sequence gives the direction here.
A one-pot dish does not need to be soft or monotonous. Initially, roast mushrooms, meat, tofu or vegetables in portions and put them aside briefly if necessary. This creates roasted aromas before liquid comes into the pot. Roasted seeds, croûtons, fresh herbs, lemon juice or cheese create a contrast when serving.
Vegetarian one-pot dishes become filling with lentils, beans, chickpeas, tofu, egg or cheese. Meat should first be fried according to the variety or only be put back into the pot later. Fish and shrimps cook particularly quickly and therefore only come in the last minutes.
If you want to make it quick, you will find under Fast Dinner other recipes with manageable preparation. Not every one-pot dish is automatically short: stews and braised dishes need little active work, but can cook quietly longer.
Soups, stews, curries and chilli can be pre-cooked and taste even more aromatic after a little rest. Pasta and rice continue to absorb liquid when cooling. Therefore add some water or broth when warming up and heat the dish slowly. Herbs, cheese and crispy toppings come fresh on the plate.
FAQ