Keep pasta water
A dash of pasta water helps to combine sauce and pasta.
For Lo Mein, noodles are cooked and then tossed with fried chicken, vegetables and sauce. Unlike Chow Mein, the noodles are supposed to be juicy and saucier, not heavily fried.
Why this recipe works
Lo Mein works well when pasta and sauce come together without drying out. Marinate the chicken briefly, vegetables remain firm to the bite and a little pasta water helps spread the sauce evenly.
Recipe
Lo mein with chicken are soft-swivelled egg noodles with chicken, broccoli, carrots and a sauce made from soy sauce, oyster sauce and sesame oil.
Cook the pasta until just tender, drain and reserve a little pasta water.
Mix the chicken with some soy sauce and starch and leave to stand for a short time.
Fry the chicken briefly in hot oil and remove.
Fry garlic, ginger and vegetables. Add soy sauce, oyster sauce and a little pasta water.
Toss the pasta and chicken in the sauce, add the sesame oil and spring onions.
Kitchen know-how
A dash of pasta water helps to combine sauce and pasta.
Thin strips need only a short heat and remain juicier.
Lo Mein is swivelled rather than fried dry.
Variations
Values are estimates and may vary depending on the ingredients, brands, portion size and preparation method used.
Frequently asked questions
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