Wild garlic cream soup as a fresh spring dish with seasonal vegetables and herbs
Spring Recipe

Creamy wild garlic soup

The potatoes and onions are boiled in broth until soft, then the wild garlic is pureed briefly with cream in the hot soup. Wild garlic loses colour and freshness when cooked for a long time, so it should only be added to the pot at the very end. A spoonful of crème fraîche or toasted bread cubes complement the soup when serving.

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Total time 30 min
Calories 290 kcal
Servings 4 servings
Difficulty Easy
By the Published Updated Editorially approved

Why this recipe works

Wild garlic cream soup step by step

Wild garlic loses colour and freshness when cooked for a long time, so it should be put in the pot at the very end. Potatoes and onions are boiled in broth until soft, then the wild garlic is pureed briefly with cream in the hot soup. A spoonful of crème fraîche or toasted bread cubes complement the soup when serving.

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Recipe

Creamy wild garlic soup

Potatoes and onions are boiled in broth until soft, then the wild garlic is pureed only briefly with cream in the hot soup. Wild garlic loses colour and freshness when cooked for a long time, so it belongs in the pot only at the very end.

Ingredients

4 servings

Method

  1. 1

    Prepare ingredients

    Wash the wild garlic thoroughly, spin dry and cut coarsely; put some leaves aside for the finish. Dice potatoes and onion, heat vegetable stock and provide cream and lemon juice.

  2. 2

    Prepare

    The potatoes and onions are boiled in broth until soft, then the wild garlic is pureed briefly with cream in the hot soup.

  3. 3

    Check for doneness

    Wild garlic loses colour and freshness when cooked for a long time, so it belongs in the pot only at the very end.

  4. 4

    Serve

    Puree the wild garlic finely in the hot soup, which is no longer boiling. Stir in the cream, season with salt and lemon and spread the cream soup immediately on warm peels.

Kitchen know-how

Tips for Creamy wild garlic soup

Important for wild garlic cream soup

Wild garlic loses colour and freshness when cooked for a long time, so it belongs in the pot only at the very end.

Variations

How to adapt this recipe

A spoonful of crème fraîche or toasted bread cubes complement the soup when serving.

Nutrition per serving

290kcal
28.0 gCarbohydrates
7.0 gProtein
16.0 gFat

Values are estimates and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Creamy wild garlic soup

Weigh the wild garlic, prepare the potatoes and keep the onion separately, then start the main cooking process for wild garlic soup.

Wild garlic loses colour and freshness when cooked for a long time, so it belongs in the pot only at the very end.

Cool wild garlic soup quickly. If reheated, note: wild garlic loses colour and freshness when cooked for a long time, so it should only be added to the pot at the very end.

A spoonful of crème fraîche or toasted bread cubes complement the soup when serving.

Keep cooking

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