Fine pale celeriac sticks with pear pieces, Gouda strips and green pumpkin kernels in pale yogurt dressing
European Recipe

Celeriac pear salad with Gouda and pumpkin seeds

Celeriac is finely cut and immediately mixed with dressing. Pear, cheese strips and pumpkin seeds complete the autumn salad.

5.0 out of 5 from 1 rating
Share
Total time 20 min
Calories 410 kcal
Servings 2 servings
Difficulty Easy
By the Published Editorially approved

Why this recipe works

Celeriac as a crunchy salad base

Raw celeriac forms the base here instead of leafy salad. Pear adds mild fruitiness, while Gouda and pumpkin seeds contribute texture. Yogurt dressing coats the fine sticks. The quantities are intended for two light meals.

Autumn Recipes Fruit Vegetables Cheese

Recipe

Celeriac pear salad with Gouda and pumpkin seeds

Fine raw celeriac sticks, pear and Gouda in yogurt mustard dressing, scattered with pumpkin seeds.

Ingredients

2 servings

Method

  1. 1

    Mix dressing

    Mix yogurt, lemon juice, olive oil, mustard, salt and pepper until smooth in a large bowl.

  2. 2

    Cut celeriac finely

    Cut peeled celeriac into very fine sticks or coarsely grate it. Immediately mix with dressing so the surfaces are coated.

  3. 3

    Add pear and cheese

    Cut cored pear into thin slices or sticks. Cut Gouda into fine strips. Fold both gently into the celeriac.

  4. 4

    Plate

    Divide salad between bowls and scatter with pumpkin kernels. Serve immediately. The quantity is calculated as two light meals; additional bread is not included.

Kitchen know-how

Tips for Celeriac pear salad with Gouda and pumpkin seeds

Cut celeriac very finely

Thin sticks or fine shreds are more pleasant to eat raw than thick pieces. A kitchen grater makes preparation easier.

Choose a pear with some firmness

A ripe but still firm pear retains its shape when mixed. Very soft fruit falls apart in the dressing.

Variations

How to adapt this recipe

Replace pear with the same washed, cored weight of apple. Flavour and nutritional values change.

Replace pumpkin kernels with the same amount of shelled sunflower kernels. Flavour and nutritional values change.

Nutrition per serving

410kcal
20.4 gCarbohydrates
18.1 gProtein
25.9 gFat

Values are estimates per serving and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Celeriac pear salad with Gouda and pumpkin seeds

No. The basic version uses raw peeled celeriac. Very fine cutting or grating is important for a pleasant salad texture.

Celery stalks are much juicier and have a different texture. They are not an equivalent replacement in the same mixture; the recipe and nutritional estimate use celeriac root.

The dressing distributes acidity and moisture over the fresh cut surfaces. It is also easier to mix it evenly before adding pear and cheese.

No. The nutritional estimate includes only the stated salad ingredients for the given number of servings. Bread goes well alongside but must be counted separately.