What matters
Use modest filling and leave a clear edge, or the seams may open.
Everyday cooking Recipe
Air fryer broccoli cheese parcels
Air fryer broccoli cheese parcels with puff pastry and cream cheese. Precook and cool the broccoli, then seal the pastry edges firmly.
Total time
1 hr 4 min
Calories
255 kcal
Servings
4 servings
Difficulty
Easy
Why this recipe works
Cool filling preserves the pastry layers
Bake four small parcels in two batches. Preparation includes 10 minutes to cool the broccoli. Warm or dripping vegetables would soften the chilled pastry.
Air Fryer Recipes
Vegetables
Cheese
Recipe
Air fryer broccoli cheese parcels
Air fryer broccoli cheese parcels with puff pastry and cream cheese. Precook and cool the broccoli, then seal the pastry edges firmly.
Ingredients
4 servings
Method
-
1
Prepare
Chop broccoli finely. Steam in a covered pan with oil and water for about 5 minutes until tender, then uncover to dry. Cool for 10 minutes.
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2
Mix and season
Mix broccoli with cream cheese, grated Gouda, salt and pepper. Cut pastry into four rectangles, fill, fold in half and seal edges with a fork. Brush with egg.
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3
Cook
If required by the manufacturer, preheat for 3 minutes at 180 °C. Bake two parcels for about 13 minutes at 180 °C, then repeat with the second batch. Leave gaps and keep waiting pastry chilled.
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4
Check and serve
The underside must be dry and fully baked, not doughy. Bake longer if needed and cool slightly before biting.
Kitchen know-how
Tips for Air fryer broccoli cheese parcels
Serving guidance
One small parcel is a snack portion; salad is not included.
Variations
How to adapt this recipe
Replace Gouda with Emmental; the filling stays similarly firm.
Stir a small pinch of nutmeg into the cooled broccoli mixture.
Nutrition per serving
255kcal
11.8 gCarbohydrates
6.4 gProtein
19.8 gFat
Values are estimates per serving and may vary depending on the ingredients, brands, portion size and preparation method used.
Frequently asked questions
FAQ about Air fryer broccoli cheese parcels
Not recommended for this short baking time. Finely chopped, precooked vegetables distribute better and do not remain firm.
The broccoli was still wet or warm. Let steam escape uncovered and cool completely.
The egg is brushed outside. Handle any leftover beaten egg hygienically and cook it fully in another dish.
Two batches are deliberately allowed for. The parcels must not overlap.
Keep cooking