Important for sweet potato chilli
Do not cut the sweet potatoes too small and let the chilli thicken without a lid so that the pieces are preserved.
Autumn Recipe
Sweet potato chilli
Sweet potato cubes are roasted with onion and cumin and then cooked softly with tomatoes, beans and corn. Do not cut the sweet potatoes too small and let the chilli thicken without a lid to preserve the pieces. Black beans can add Kidney beans, cocoa or smoked paprika give more depth.
Total time
55 min
Calories
480 kcal
Servings
4 servings
Difficulty
Easy
Why this recipe works
Sweet potato chilli step by step
Do not cut the sweet potatoes too small and let the chilli thicken without a lid so that the pieces are preserved. Sweet potato cubes are roasted with onion and cumin and then cooked softly with tomatoes, beans and corn. Black beans can complement Kidney beans, cocoa or smoked paprika give more depth.
Vegetarian Dinners
Lunch
One-Pot Recipes
Dinner
Recipe
Sweet potato chilli
Sweet potato cubes are roasted with onion and cumin and then cooked softly with tomatoes, beans and corn. Do not cut the sweet potatoes too small and let the chilli thicken without a lid so that the pieces are preserved.
Ingredients
4 servings
Method
-
1
Prepare ingredients
Sweet potatoes: dice. Corn: drain. Onion: dice.
-
2
Prepare
Sweet potato cubes are roasted with onion and cumin and then cooked softly with tomatoes, beans and corn.
-
3
Check for doneness
Do not cut the sweet potatoes too small and let the chilli thicken without a lid so that the pieces are preserved.
-
4
Serving
Balance the chilli after cooking with salt, cumin and chilli flakes. Place some sweet potato cubes visibly on top when stuffed and serve the dish hot.
Kitchen know-how
Tips for Sweet potato chilli
Variations
How to adapt this recipe
Black beans can add Kidney beans, cocoa or smoked paprika give more depth.
Nutrition per serving
480kcal
70.0 gCarbohydrates
17.0 gProtein
14.0 gFat
Values are estimates per serving and may vary depending on the ingredients, brands, portion size and preparation method used.
Frequently asked questions
FAQ about Sweet potato chilli
Weigh sweet potatoes, prepare kidney beans and prepare maize separately. Start the main cooking process for sweet potato chilli only afterwards.
Do not cut the sweet potatoes too small and let the chilli thicken without a lid so that the pieces are preserved.
Cool off sweet potato chilli quickly. When reheating, note: Do not cut the sweet potatoes too small and let the chilli thicken without a lid so that the pieces are preserved. Only heat up once.
Black beans can add Kidney beans, cocoa or smoked paprika give more depth.
Keep cooking