Couscous bowl with grilled vegetables as a fresh summer recipe for warm days, barbecue evenings and light cuisine
Summer Recipe

Couscous Bowl with grilled vegetables

Couscous boils in vegetable broth and is served with grilled zucchini, paprika, chickpeas and lemon tahini sauce. Couscous after the swell loosen with the fork and add vegetables and sauce only after that portion. Bulgur can replace couscous, roasted almonds complement the bowl with crunch.

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Total time 35 min
Calories 470 kcal
Servings 4 servings
Difficulty Easy
By the Published Updated Editorially approved

Why this recipe works

Couscous Bowl with grilled vegetables step by step

After the swell, loosen the couscous with the fork and add vegetables and sauce only in portions afterwards. Couscous boils in vegetable broth and is prepared with grilled zucchini, paprika, chickpeas and lemon tahini sauce. Bulgur can replace couscous, roasted almonds complement the bowl with crunch.

Quick Dinners Mediterranean Cuisine Vegetarian Dinners Lunch

Recipe

Couscous Bowl with grilled vegetables

Couscous boils in vegetable broth and is served with grilled zucchini, paprika, chickpeas and lemon tahini sauce. Couscous after the swell loosen with the fork and add vegetables and sauce only after that portion.

Ingredients

4 servings

Method

  1. 1

    Prepare ingredients

    Zucchini: dice. Pepper: dice. Chickpeas: drain. Lemon: squeeze out.

  2. 2

    Prepare

    Couscous boils in vegetable broth and is served with grilled zucchini, peppers, chickpeas and lemon tahini sauce.

  3. 3

    Check for doneness

    After the swell, loosen the couscous with the fork and add vegetables and sauce in portions.

  4. 4

    Serving

    Loose the couscous in bowls and spread the still warm grilled vegetables on it. Finally add tahini lemon dressing and parsley so that the individual components remain recognisable.

Kitchen know-how

Tips for Couscous Bowl with grilled vegetables

Important for couscous bowl with grilled vegetables

After the swell, loosen the couscous with the fork and add vegetables and sauce in portions.

Variations

How to adapt this recipe

Bulgur can replace couscous, roasted almonds complement the bowl with crunch.

Nutrition per serving

470kcal
62.0 gCarbohydrates
15.0 gProtein
18.0 gFat

Values are estimates per serving and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Couscous Bowl with grilled vegetables

Weigh the couscous, prepare the vegetable broth and prepare the coucchini separately. Start the main cooking process for couscous bowl with grilled vegetables only afterwards.

After the swell, loosen the couscous with the fork and add vegetables and sauce in portions.

Cool couscous bowl covered with grilled vegetables. Important for the texture: Loose couscous after the swell with the fork and add vegetables and sauce only after that portion. Eating remains as possible on the following day.

Bulgur can replace couscous, roasted almonds complement the bowl with crunch.

Keep cooking

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