Flat golden vegetable pakoras with visible carrot and spinach
Everyday cooking Recipe

Air fryer vegetable pakoras

Air fryer vegetable pakoras with chickpea flour, carrot and spinach. This baked adaptation uses shallow stable moulds rather than deep-frying.

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Total time 53 min
Calories 141 kcal
Servings 4 servings
Difficulty Easy
By the Published Editorially approved

Why this recipe works

Chickpea batter, not breadcrumbs

Twelve flat cakes make four snack servings. Unlike deep-fried pakoras they stay softer inside. Timing includes two batches of six moulds in a sufficiently wide basket. Use commercially roasted chickpea flour, not home-ground raw pulses. Follow the pack’s cooking instructions and do not taste raw batter.

Air Fryer Recipes Vegetables Pulses

Recipe

Air fryer vegetable pakoras

Air fryer vegetable pakoras with chickpea flour, carrot and spinach. This baked adaptation uses shallow stable moulds rather than deep-frying.

Ingredients

4 servings

Method

  1. 1

    Prepare

    Finely grate carrot, slice onion very thinly and chop spinach. Mix chickpea flour with water, salt, cumin and paprika into a thick batter.

  2. 2

    Mix and season

    Mix in vegetables and rest 10 minutes. Grease twelve stable shallow moulds about 6 cm across with the oil. Fill about 1 cm deep, not like thick muffins. Use a heatproof dish suitable for the appliance, leaving space around it for airflow. Do not preheat with loose paper.

  3. 3

    Cook

    If required by the manufacturer, preheat for 3 minutes at 180 °C. Bake two batches of six about 15 minutes each at 180 °C. Allow extra batches in smaller baskets. Chickpea batter must be fully cooked inside, not raw and sticky.

  4. 4

    Check and serve

    Release with a small spatula. Cut one open to check the centre and bake longer if needed. Serve warm; dips are not included.

Kitchen know-how

Tips for Air fryer vegetable pakoras

What matters

Fine vegetable shreds cook faster than thick cubes in the batter.

Serving guidance

Three cakes form a snack serving, not a complete main meal.

Variations

How to adapt this recipe

With finely chopped cauliflower instead of carrot reassess moisture and doneness.

Mix fresh coriander into the batter rather than loose in the basket.

Nutrition per serving

141kcal
14.4 gCarbohydrates
5.8 gProtein
5.6 gFat

Values are estimates per serving and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Air fryer vegetable pakoras

No, the baked adaptation has a less uniform crust and softer centre.

Not equivalently: flavour, water binding and cooking behaviour change substantially.

No, the shallow moulds hold the soft mixture safely together.

The outside would brown before the moist chickpea centre; timing assumes flat pieces.