Browned boneless lamb steaks with thyme and a cooked centre
Everyday cooking Recipe

Air fryer lamb steaks with thyme

Air fryer lamb steaks with thyme, garlic and lemon. Use boneless pieces of even thickness, cook through and rest briefly before slicing.

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Total time 32 min
Calories 222 kcal
Servings 2 servings
Difficulty Easy
By the Published Editorially approved

Why this recipe works

Choose evenly thick boneless meat

Two lamb leg steaks, each about 2 cm thick. This method calls for cooked-through meat, not a pink centre. Five minutes resting counts as preparation; sides are excluded.

Meat Air Fryer Recipes

Recipe

Air fryer lamb steaks with thyme

Air fryer lamb steaks with thyme, garlic and lemon. Use boneless pieces of even thickness, cook through and rest briefly before slicing.

Ingredients

2 servings

Method

  1. 1

    Prepare

    Pat meat dry and trim tough sinew. Prepare two evenly thick steaks. Mix oil with garlic, thyme, salt and pepper.

  2. 2

    Mix and season

    Brush steaks thinly with seasoned oil. Press garlic into the moist surface rather than scattering loose pieces in the basket.

  3. 3

    Cook

    If required by the manufacturer, preheat for 3 minutes at 180 °C. Cook spaced apart about 14 minutes at 180 °C, turning after 7 minutes. Measure sideways into the thickest part and extend if needed. Check that the thickest part reaches at least 70 °C for 2 minutes; continue cooking if needed.

  4. 4

    Check and serve

    Rest on a clean warm plate for 5 minutes. Add lemon juice afterwards and slice across the grain.

Kitchen know-how

Tips for Air fryer lamb steaks with thyme

What matters

Thin steaks dry faster; compare thickness rather than weight alone.

Serving guidance

Plan potatoes, vegetables and sauce separately.

Variations

How to adapt this recipe

Finely chopped rosemary can replace thyme; use sparingly.

Season with a little mustard rather than lemon after cooking.

Nutrition per serving

222kcal
0.3 gCarbohydrates
30.2 gProtein
10.9 gFat

Values are estimates per serving and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Air fryer lamb steaks with thyme

Not without reassessment; bones and varying thickness change heat distribution.

This recipe calls for thorough cooking; colour is not a substitute for temperature.

It shortens long muscle fibres so the slices are easier to chew.

No, overlapping areas receive less air and cook unevenly.