Recipes for Breakfast, Lunch and Dinner

37 min Italian

Summer frittata with zucchini and tomatoes

Courgette, cherry tomatoes, feta and herbs make this frittata a quick summer meal. It is started in the pan and gently finished in the oven.

1 hr 30 min Italian

Courgette and ricotta lasagne

This vegetarian lasagna combines fried zucchini, spicy tomato sauce and creamy ricotta. The previous frying prevents an watery filling.

42 min Modern

Grilled chicken with peach salsa

Juicy grilled chicken gets a sweet and sour summer contrast with peach salsa. Lime, red onion and coriander keep the ripe fruit fresh.

26 min Japanese-inspired

Cold sesame-cucumber pasta salad

Cool soba noodles, cucumber and carrot meet a creamy sesame dressing with soy sauce and rice vinegar. The salad tastes fresh, nutty and slightly spicy.

30 min Mediterranean

Bean and tomato salad with feta

Green beans, sweet tomatoes and salty feta make a satisfying summer salad. A mustard-herb dressing combines the vegetables without weighing them down.

57 min French

Tomato tart with goat cheese

Crunchy puff pastry carries a spicy goat cheese cream and ripe summer tomatoes. The prior salting of the slices keeps the tart aromatic instead of watery.

1 hr 10 min Chinese

Congee with ginger

Congee with ginger is a Chinese rice porridge in which rice is cooked with lots of water or broth until it disintegrates creamy.

20 min Chinese

Sesame shrimp

Sesame shrimp are quickly fried and are tossed in a shiny sauce of soy sauce, honey, garlic, ginger and sesame oil.

30 min Chinese

Lo mein with chicken

Lo mein with chicken are soft-swivelled egg noodles with chicken, broccoli, carrots and a sauce made from soy sauce, oyster sauce and sesame oil.

35 min Chinese

Sour-hot soup

Sour-hot soup is made with broth, tofu, mushrooms, bamboo shoots, egg, white pepper and Chinkiang vinegar. Acid and pungency are only balanced at the end.

35 min Chinese

Gong Bao Tofu

Gong Bao Tofu is the vegetarian version of kung pao: crispy fried tofu, chilli, Sichuan pepper, peanuts and a spicy-sour sauce.

35 min Chinese

Dan Dan Noodles

Dan Dan noodles are Sichuan noodles with sesame paste, chilli oil, Sichuan pepper, spicy fried mince and a little pasta water.

2 hr 50 min Chinese

Char siu pork tenderloin

Char Siu pork tenderloin is a baked version of the Chinese BBQ pig with hoisin, honey, soy sauce, five-spice powder and glaze.

38 min Mediterranean

Grilled sea bream with herbs

Seared sea bream is seasoned inside and out, stuffed with lemon, parsley, dill and garlic and cooked on the grill on both sides. Oil the skin, preheat the grill clean and only turn the fish when it comes off slightly; the meat must be lifted from the bone on the back.

30 min Mediterranean

Risoni salad with chickpeas

Risoni are cooked al dente, marinated lukewarm with lemon dressing and mixed with chickpeas, tomatoes, cucumber and parsley after cooling. Drain the small noodles well and add cucumber later to keep the salad loose instead of watery.

30 min Summer

Trout fillet with cucumber dill salad

Trout fillets are fried on the skin side until crispy and served with a cool cucumber salad of yoghurt, dill and lemon. Squeeze cucumber and salt late; turn trout only once and remove from the pan as soon as it is cooked through.

40 min Mediterranean

Pesto potato salad with arugula

Small potatoes are cooked in their skins, marinated still warm with white wine vinegar and then mixed with pesto, tomatoes, rocket and pine nuts. Pesto is first added to the lukewarm potatoes and then immediately add rocket before serving to keep it fresh.

1 hr 20 min Summer

Cold melon and feta soup

Puree watermelon and cucumber cold with lime, mint and olive oil; crumbled feta is added only when serving. Remove seeds and pre-cool all ingredients; dose salt sparingly, because feta already has a strong spice.

23 min Mediterranean

Grilled halloumi salad with nectarines

Grilled cheese and nectarine wedges are briefly fried and served warm with rocket, cucumber and lemon-honey dressing. Grilled cheese should be roasted last and served immediately, while the nectarines should only have strong grill traces.

32 min Mediterranean

Chicken pita with tzatziki

Fry the lemony spiced chicken breast and fill it with tomatoes and a yoghurt tzatziki and squeezed cucumber into warm pita bread. Squeeze the cucumber thoroughly and let the chicken rest briefly after frying so that neither tzatziki nor meat soak the pita.

15 min Italian

Focaccia sandwich with antipasti

Focaccia Sandwich with Antipasti is a quick Italian sandwich with pesto, grilled vegetables, mozzarella and rocket. It is important to have a juicy but not dripping filling.

25 min Italian

Gnocchi salad with tomatoes and mozzarella

Gnocchi salad with tomatoes and mozzarella is better when the gnocchi are fried briefly. This way they get bite and do not water down the salad.

30 min Summer

Grilled herb salmon parcels

Salmon, zucchini, cherry tomatoes, lemon and herbs are gently cooked with olive oil in tightly sealed grill packs. Do not place the packs directly over the starchy embers and check after a short time whether the salmon is still juicy inside.

55 min Summer

Stuffed zucchini with couscous

Hollowed zucchini are stuffed with swollen couscous, chickpeas, tomatoes, feta, lemon and parsley and cooked in the oven. Fry the hollowed out zucchini meat and do not stir the couscous filling too moist to keep the shells stable.

40 min Summer

Lime-coconut rice with vegetables

Jasmine rice is cooked with coconut milk and vegetable stock, then add the courgettes, peppers, peas, lime and roasted cashews. Cover and cook the coconut rice over low heat and loosen after soaking; add the lime juice at the end.