Grilled Dorade with herbs, lemon and parsley oil
Mediterranean Recipe

Grilled sea bream with herbs

Excluded dorades are seasoned inside and outside, filled with lemon, parsley, dill and garlic and cooked on the grill from both sides. Oil the skin, preheat the grill grate cleanly and turn the fish only when it is easy to dissolve; the meat must be lifted from the bone at the back. Wolffish also works in a similar size, rosemary replaces dill with a stronger aroma.

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Total time 38 min
Calories 470 kcal
Servings 4 servings
Difficulty Medium
By the Published Updated Editorially approved

Why this recipe works

Grilled dorade with herbs step by step

Oil the skin in, heat the grill grate cleanly and turn the fish only when it dissolves easily; the meat must be lifted from the bone at the back. Excluded dorades are seasoned inside and outside, filled with lemon, parsley, dill and garlic and cooked on the grill from both sides. Wolffish also works in a similar size, rosemary replaces dill with a stronger aroma.

Mediterranean Cuisine Summer Recipes Dinner Fish

Recipe

Grilled sea bream with herbs

Excluded dorades are seasoned inside and outside, filled with lemon, parsley, dill and garlic and cooked on the grill from both sides. Oil the skin, heat the grill grate cleanly and turn the fish only when it dissolves easily; the meat must be lifted from the bone at the back.

Ingredients

4 servings

Method

  1. 1

    Prepare ingredients

    Prepare the grill for direct medium to high heat. Dorade dry and cut on both sides; fill the abdominal cavity with lemon slices, parsley, dill and pressed garlic.

  2. 2

    Prepare

    Excluded dorades are seasoned inside and outside, filled with lemon, parsley, dill and garlic and cooked on the grill from both sides.

  3. 3

    Check for doneness

    Oil the skin, heat the grill grate cleanly and turn the fish only when it is easily detached; the meat must be lifted from the bone at the back.

  4. 4

    Serving

    Leave the dorade to rest after grilling and open the skin at the top. Remove herbs and lemon slices, lift fillets from the middle ridge and serve immediately.

Kitchen know-how

Tips for Grilled sea bream with herbs

Important for grilled dorade with herbs

Oil the skin, heat the grill grate cleanly and turn the fish only when it is easily detached; the meat must be lifted from the bone at the back.

Variations

How to adapt this recipe

Wolffish also works in a similar size, rosemary replaces dill with a stronger aroma.

Nutrition per serving

470kcal
12.0 gCarbohydrates
42.0 gProtein
27.0 gFat

Values are estimates per serving and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Grilled sea bream with herbs

Weigh Doraden, prepare organic lemons and prepare parsley separately. Start the main cooking process for grilled dorade with herbs only afterwards.

Oil the skin, heat the grill grate cleanly and turn the fish only when it is easily detached; the meat must be lifted from the bone at the back.

When serving later, note: oil the skin, heat the grill grate cleanly and turn the fish until it dissolves easily; the meat must be lifted from the bone at the back. Eat fish residues no later than the following day.

Wolffish also works in a similar size, rosemary replaces dill with a stronger aroma.

Keep cooking

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