Gulab Jamun as golden brown milk balls in cardamom-rose syrup with pistachios
Indian Recipe

Gulab Jamun with milk powder

A soft dough made of whole milk powder, flour, ghee and milk is formed without cracks and baked at moderate temperature. Warm syrup is then absorbed right into the centre.

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Total time 2 hr 30 min
Calories 390 kcal
Servings 8 servings
Difficulty Medium
By the Published Updated Editorially approved

Why this recipe works

Indian Milkballs in Cardamom Rose Syrup

Traditional gulab jamun are often made with khoya, strongly boiled milk solids. Whole milk powder is a good alternative for home use. Crucial are the same points: the dough is only brought together briefly, the balls must be smooth and the fat must not get too hot. So they cook until the middle before the surface darkens.

Indian Recipes

Recipe

Gulab Jamun with milk powder

Gulab Jamun are slowly fried milk balls, which are placed warm in a sugar syrup scented with cardamom, rose and lemon.

Ingredients

8 servings

Method

  1. 1

    Boil light syrup

    Bring sugar, water and cardamom to the boil, stirring, until the sugar is dissolved. Cook gently for 5 minutes, stir in the lemon juice and remove from the heat. Add rose water only after cooling down briefly.

  2. 2

    Mix dry ingredients

    Thoroughly mix milk powder, flour and baking powder to ensure that the baking powder is evenly distributed. Work in the ghee with your fingertips.

  3. 3

    Merging soft dough

    Add 90 ml milk one by one and join the mixture without kneading it to a soft, slightly sticky dough. Leave covered for 10 minutes.

  4. 4

    Shape balls smooth

    Check the dough and add the remaining milk drop by drop only if necessary. Roll 20 balls of the same size with lightly greased hands, completely smooth and without visible cracks.

  5. 5

    Heat frying fat moderately

    Heat oil in a large saucepan to 145-150 ° C. A sample should rise slowly and brown evenly; if it immediately turns dark, the fat is too hot.

  6. 6

    Slow fry until golden brown.

    Bake Gulab Jamun in three portions for 7 to 9 minutes each, gently moving with a ladle so that they are evenly golden all around.

  7. 7

    Let steep in warm syrup

    Heat the syrup to about 55 to 60 ° C. Drain the hot balls for 2 minutes, then add to the warm syrup and leave covered for at least 90 minutes.

  8. 8

    Serve with syrup

    Serve Gulab Jamun lukewarm or at room temperature with a little syrup and sprinkle with pistachios. Before serving, check that they are thoroughly mixed.

Kitchen know-how

Tips for Gulab Jamun with milk powder

Deep fry at low temperature

Too hot fat quickly browns lactose while the core remains raw. A thermometer reliably keeps the temperature between 145 and 150 ° C.

Smooth cracks completely

Frying already opens up fine cracks. If the dough is crumbly, work in a few drops of milk and roll each ball again until smooth.

Variations

How to adapt this recipe

Let a small pinch of saffron infuse in a spoonful of warm water for 10 minutes and add it to the no longer boiling syrup together with the rose water.

Remove the rose water and flavour the syrup with a wide strip of organic orange zest. Remove the zest before inserting the balls.

Nutrition per serving

390kcal
58.0 gCarbohydrates
7.0 gProtein
15.0 gFat

Values are estimates and may vary depending on the ingredients, brands, portion size and preparation method used.

Frequently asked questions

FAQ about Gulab Jamun with milk powder

The deep-frying fat was usually too hot or the balls were too big. Bake slowly at 145 to 150 ° C and form small portions evenly.

Too much baking soda, a very soft dough or open cracks can be the cause. Weigh the ingredients carefully and test a single ball first.

It should be warm but not bubbly hot. 55 to 60 ° C will help to soak it in without dissolving the freshly fried balls on the surface.

Yes. They can be soaked in syrup overnight and taste particularly juicy. Cover and store in a cool place and keep at a low temperature before serving.

Khoya is a concentrated milk mass that is used traditionally by long boiling. Whole milk powder is an accessible alternative with a slightly different texture.