Fasolada
Fasolada is a Greek bean soup with white beans, tomatoes, carrots, celery and olive oil. The beans are cooked softly and the soup is tasted calmly.
Give each vegetable the heat and cooking time it needs to retain flavour and texture. Browse colourful everyday dishes that make seasonal produce the main event rather than an afterthought.
Recipes
Fasolada is a Greek bean soup with white beans, tomatoes, carrots, celery and olive oil. The beans are cooked softly and the soup is tasted calmly.
Gemista are tomatoes and peppers filled with rice, herbs and tomato meat. In the oven they cook slowly with olive oil and potatoes.
Greek farm salad, Horiatiki, consists of tomatoes, cucumber, peppers, red onion, olives, feta, olive oil and oregano. Leaf salad does not belong in classic.
Spanakopita is a Greek filo pastry cake with spinach, feta, spring onions, dill and egg. Important is a well-squeezed dry, non-watery filling.
Moussaka is layered with aubergines, potatoes, spicy minced meat tomato sauce and creamy béchamel. After baking, the casserole needs a short rest period.
Salade Niçoise is a southern French salad with tomatoes, green beans, egg, tuna, olives, anchovies and a clear dijon vinaigrette.
French onion soup gets its taste through slowly caramelized onions, broth, white wine, thyme and burrated cheese baguette.
Ratatouille is a Provencal vegetable dish with aubergine, zucchini, peppers, tomatoes, onions, garlic, olive oil and herbs.
Spring rolls with vegetables need a dry, short-fried filling of cabbage, carrots, mushrooms and glass noodles. This is the only way to make the shell crunchy.
Beef with broccoli is fried with thinly cut, briefly marinated beef and blanched broccoli in a dark oyster soy sauce.
Chow Mein with vegetables are fried egg noodles with crisp vegetables and a short sauce of soy sauce, oyster sauce or vegetarian alternative and sesame oil.
Fried rice succeeds with cold rice from the day before, egg, vegetables, soy sauce and high pan heat. The rice should fry, not steam in the wok.
Som Tam is a Thai green papaya salad with lime, fish sauce, palm sugar, chilli, garlic, green beans, tomatoes and peanuts. It is only slightly on the mortar.
Kimchi pancakes are hearty Korean pancakes with kimchi, kimchi juice, flour, starch and spring onions. In plenty of oil the edges become particularly crispy.
Miso soup consists of Dashi, Miso paste, Tofu, Wakame and spring onions. Miso is not boiled bubbling, but in the end is dissolved in hot broth.
Sweet and sour chicken is prepared with crispy fried chicken, paprika, pineapple and a sauce of vinegar, sugar, ketchup, soy sauce and starch.
Mediterrane One-Pot-Pasta succeeds when pasta, tomatoes, broth and spices are boiled together and the spinach is only submerged at the end. Thus the sauce remains ally and the vegetables fresh.